Be Your Perfect Weight Program
The "Be Your Perfect Weight" program on CD is a healthy alternative to traditional dieting and weight loss, in fact, it is not a diet.
It is actually a series of guided meditations (five) that will gently move you into a healthier, happier mindset. The easiest way to remain a healthy weight is to have the correct mindset, a strong self-confidence, healthy eating habits and belief in your ability to succeed at whatever you choose including weight loss.
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Want to quit smoking?
Quit smoking the easy and inexpensive way using medical hypnosis. In as little as one to three hypnosis sessions you will become a non-smoker. All you do is lie back, close your eyes and let David Wilson guide you into a deep state of relaxation known as hypnosis.
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Reduce the Pain and Swelling of Arthritis
Are you suffering with Pain or Swelling?
This meditation uses a combination of visualization and healing images to reduce pain or swelling or both. The subconscious mind (which controls your body) responds very favorably to positive ideas and images to effectively reduce your pain and relieve your discomfort.
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Have You Suffered With a Serious Illness or Surgery?
This meditation will move your thoughts away from the fear and worry of a reoccurrence, to focusing on health, happiness, strength and healing. Reduce your stress, deeply relax and fill your mind with positive images and healthy ideas.
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Prepare for a Successful Surgery and Rapid Healing
It can be difficult for your doctors if they are forced to work with a tense and fearful patient. You are much more likely to have a successful procedure if you are calm, relaxed and confident. This meditation will have your mind and body cooperating with your doctors as you effectively reduce your pre-op stress. The second meditation on this CD brings the body, mind and spirit into alignment so you can enjoy the experience of rapid healing.
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Having Trouble Sleeping?
Sleep is vital to living a healthy, productive life. Yet many of us do not get the sleep we need. Starting with a guided relaxation meditation, this program progresses through stress reducing thoughts and then on to suggestions for a deep relaxing and restful sleep. Simply listen to this CD each night as you are drifting off to sleep and you will see your sleep patterns improve.
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